https://www.corechirowatertown.com/blog daily 0.75 2026-03-13 https://www.corechirowatertown.com/blog/sleep-products-positions-and-more monthly 0.5 2026-03-13 https://www.corechirowatertown.com/blog/why-does-it-hurt-understanding-too-much-too-soon monthly 0.5 2026-03-04 https://www.corechirowatertown.com/blog/therapeutic-ultrasound monthly 0.5 2023-02-02 https://images.squarespace-cdn.com/content/v1/5f2853d28f074f4f0d3e51c9/8f0994c2-8ce5-4ee7-8198-cea5faf52079/Therapeutic-Ultrasound.jpg Blog - Therapeutic Ultrasound - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.corechirowatertown.com/blog/chiropractic-techniques monthly 0.5 2022-12-21 https://images.squarespace-cdn.com/content/v1/5f2853d28f074f4f0d3e51c9/f315df16-4181-4ab8-ab26-b69a6f642a19/adjustment.png Blog - Chiropractic Techniques - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.corechirowatertown.com/blog/tips-to-improve-healing monthly 0.5 2022-06-28 https://images.squarespace-cdn.com/content/v1/5f2853d28f074f4f0d3e51c9/2e1e12b2-1f25-43f9-8b35-5c942b652bbe/healingtime.jpg Blog - Tips to Improve Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.corechirowatertown.com/blog/why-does-the-shoulder-tend-to-be-a-common-place-of-pain monthly 0.5 2022-02-23 https://images.squarespace-cdn.com/content/v1/5f2853d28f074f4f0d3e51c9/1645628282224-7J2CIQ9LQWUMEPMGRQ6X/unsplash-image-tAXaNziaNio.jpg Blog - Why does the shoulder tend to be a common place of pain? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.corechirowatertown.com/blog/5-tips-for-shoveling monthly 0.5 2021-12-15 https://images.squarespace-cdn.com/content/v1/5f2853d28f074f4f0d3e51c9/1639585654895-LPLNA6M6AHI19KZ4Y5SC/unsplash-image-TDiWmXb9-qk.jpg Blog - 5 Tips for Shoveling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.corechirowatertown.com/blog/why-does-sitting-cause-pain monthly 0.5 2021-10-06 https://images.squarespace-cdn.com/content/v1/5f2853d28f074f4f0d3e51c9/1633533856849-T10IF8DGN43IW0FD7XBT/Back-pain-posture-580x392.jpg Blog - Why does sitting cause pain? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f2853d28f074f4f0d3e51c9/1633533686196-25MRPWHCS7OZHPN2S29T/head+posture.jpg Blog - Why does sitting cause pain? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.corechirowatertown.com/blog/how-long-do-chiropractors-go-to-school-for monthly 0.5 2021-08-19 https://images.squarespace-cdn.com/content/v1/5f2853d28f074f4f0d3e51c9/1629406378288-1ZEXVWUICOJA2T2TC7Q4/dcvsmd.jpg Blog - How long do Chiropractors go to school for? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.corechirowatertown.com/blog/golf-amp-chiropractic monthly 0.5 2021-07-15 https://images.squarespace-cdn.com/content/v1/5f2853d28f074f4f0d3e51c9/1626366603888-SDWSF6UQCR0YOOBVYJ5W/unsplash-image-QLdp9SGDf5Y.jpg Blog - Golf & Chiropractic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.corechirowatertown.com/blog/how-many-visits-will-it-take-to-get-me-better monthly 0.5 2021-06-28 https://images.squarespace-cdn.com/content/v1/5f2853d28f074f4f0d3e51c9/1624915775856-UIMJ3ZB5J5OTBGIQ7RFK/unsplash-image-hBLf2nvp-Yc.jpg Blog - How many visits will it take to get me better? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.corechirowatertown.com/blog/dot-physical-exam monthly 0.5 2021-06-11 https://images.squarespace-cdn.com/content/v1/5f2853d28f074f4f0d3e51c9/1623418895520-VNMYJT85KJT6CKK856NR/dotmedicalcard.jpg Blog - DOT Physical Exam - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.corechirowatertown.com/blog/when-are-x-rays-necessary monthly 0.5 2021-03-16 https://images.squarespace-cdn.com/content/v1/5f2853d28f074f4f0d3e51c9/1615930183437-61GE82KTBQ8BZRBQ2II6/lumbar+x-ray.jpeg Blog - When are X-rays necessary? https://www.corechirowatertown.com/blog/acute-care-vs-wellness-care monthly 0.5 2021-02-16 https://images.squarespace-cdn.com/content/v1/5f2853d28f074f4f0d3e51c9/1613499085885-N0BT9C3P3487J75ZOZ5S/road-to-recovery-chiropractic-poster.jpg Blog - Acute Care Vs Wellness Care Each dot on the image represents an individual treatment. As the two lines diverge, one represents regular maintenance while the other one shows treatment primarily for acute epidsodes without full resolution. https://www.corechirowatertown.com/blog/medx-rehabilitation monthly 0.5 2020-12-16 https://images.squarespace-cdn.com/content/v1/5f2853d28f074f4f0d3e51c9/1608139331684-EFXHY83HOT1WAJ0J4N9B/IMG-1934.jpg Blog - MedX Rehabilitation Cervical (Neck) MedX https://images.squarespace-cdn.com/content/v1/5f2853d28f074f4f0d3e51c9/1608139205933-UF5Z7FCOZCT2VNUK5SP1/IMG-1933.jpg Blog - MedX Rehabilitation Lumbar (low back) MedX https://www.corechirowatertown.com/blog/soft-tissue-mobilization monthly 0.5 2020-10-12 https://www.corechirowatertown.com/blog/its-electric-electrical-muscle-stimulation monthly 0.5 2020-09-11 https://www.corechirowatertown.com/blog/what-is-an-adjustment monthly 0.5 2020-08-27 https://www.corechirowatertown.com/blog/it-all-begins-here monthly 0.5 2020-08-05 https://www.corechirowatertown.com/home daily 1.0 2026-02-24 https://images.squarespace-cdn.com/content/v1/5f2853d28f074f4f0d3e51c9/1612994871182-XAY4KHP50375IH7495FD/CORE+LOGO2.PNG Core Chiropractic & Wellness https://www.corechirowatertown.com/treatment daily 0.75 2026-03-05 https://www.corechirowatertown.com/initialappointment daily 0.75 2026-03-05 https://www.corechirowatertown.com/contact daily 0.75 2026-03-05 https://www.corechirowatertown.com/dotphysicalexams daily 0.75 2020-08-25 https://images.squarespace-cdn.com/content/v1/5f2853d28f074f4f0d3e51c9/1596824537440-05NL2ZXDBDU6O8K1H6E0/image-asset.jpeg DOT Physical Exams - DOT Physical Exams We provide DOT physical exams for Commercial Driver Licenses in the Watertown, South Dakota Area. We are accredited by the Federal Motor Carrier Safety Administration (FMCSA). We provide same-day services and do our best to accommodate walk-in DOT physical exams as well. A driver should expect the examination and paperwork process to take around 30-45 minutes. https://www.corechirowatertown.com/meetourteam daily 0.75 2025-08-20 https://images.squarespace-cdn.com/content/v1/5f2853d28f074f4f0d3e51c9/1613063705376-MHG0G1E5FP1NBNVNXLEP/IMG_1772.jpg Meet our Team - Dr. Ryan Boike Dr. Ryan received his Doctorate of Chiropractic from Northwestern Health Sciences University. Prior to chiropractic school, he earned a bachelors of science in Exercise Science from North Dakota State University. Dr. Ryan treats spinal and extremity related conditions ranging from acute to chronic with a combination of adjustments, soft tissue therapy, physiotherapy, and exercise. In Dr. Ryan’s spare time he enjoys exercising, golfing, playing basketball and spending time with his wife Kayla, daughter Maeve and chocolate lab Quinn. Ryan and his family are happy to call Watertown their home and love being active in the community. “I am excited to serve this great community through evidence based, patient centered chiropractic care.” Treatment Specialization Diversified (hands on) Adjustments Soft Tissue Mobilization Spinal and Extremity Rehab D.O.T Medical Exams Automobile Injury Treatment https://images.squarespace-cdn.com/content/v1/5f2853d28f074f4f0d3e51c9/3fe45f62-efdc-4580-9bb2-b2a996d48fa6/TeamEliteNate.jpg Meet our Team - Dr. Nate Jung Midwestern born and raised, Dr. Nate is from Watertown, SD and obtained his Bachelor’s Degree in Biological Sciences at South Dakota State University in Brookings, SD. He then went onto obtaining his Doctor of Chiropractic Degree from Northwestern Health Sciences University in Bloomington, MN. At the start of his career, Dr. Nate began practicing in San Diego, CA where he has resided and been for the past 8 years. He has since returned home and is excited to help the Watertown community. Dr. Nate enjoys following sports and is an avid Minnesota Vikings fan. Dr. Nate treats a wide range of musculoskeletal conditions utilizing a multidisciplinary approach that includes soft tissue therapy, joint manipulations, both spinal and extremity, as well as exercise rehabilitation. His primary goal in care is to help patients return to their lifestyle by focusing on movement while reducing pain, increasing joint range of motion and improving overall function and performance Treatment Specialization Diversified (hands on) Adjustments Trigger Point Release / Cupping Spinal and Extremity Rehab https://www.corechirowatertown.com/policy-terms daily 0.75 2026-03-05 https://www.corechirowatertown.com/take-action daily 0.75 2026-03-05